Active Health Team
Hamilton & Waikato
Meet Our Team
Helping you move better, recover faster, and feel your best.
Hamilton Physiotherapists
Mike Lovell

Physiotherapist / Director
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Dip. Phty, PGDip HSc (Musculoskeletal Physiotherapy), Dip. MT
Mike has been the principal physiotherapist and director of Sports Med Physiotherapy (now Active Health) since 1997. After qualifying from Auckland School of Physiotherapy in 1992, he completed diplomas in Manipulative Therapy and Health Science (Musculoskeletal Physiotherapy). In 2022, Mike became one of the directors of Active Health Waikato, bringing decades of leadership and clinical expertise to guide the practice’s continued evolution. Mike specialises in musculoskeletal physiotherapy with particular expertise in strength and gym-based rehabilitation, encouraging patients to perform resistance training to stay strong and active for work and home, not just sport.
Mike was inspired to pursue physiotherapy after realising that as an average runner, the next best option was finding a profession where he could work with athletes. What he loves about his job is the opportunity to help people achieve their goals and maintain active lifestyles through evidence-based rehabilitation and strength training approaches.
Mike’s expertise has led to an impressive career spanning over two decades, starting with Taupiri Rugby Football Club (1996-2005) and High Performance Sport NZ Physiotherapist Provider (2000-2014). His international career began with Waikato Rugby Team (2001, 2006-2007) before progressing to NZ Triathlon Team Physiotherapist (2002-2014) including Melbourne Commonwealth Games, Beijing Olympics, and London Olympics. His rugby expertise continued with Chiefs Super Rugby Team Rehabilitation Physiotherapist (2007-2008, 2011-2016) and NZ Secondary Schools Rugby Team (2009-2010). He expanded into cycling with NZ Paralympic Cycling Physiotherapist for multiple World Championships (2010, 2018-2020), worked with Melville United FC (2018, 2020), and most recently served as Manu Samoa Rugby Team Physiotherapist (2021-2023) including the 2023 Rugby World Cup.
Born in Gore, Mike has lived in the Wairarapa, Manawatu, and Gisborne before settling in the Waikato region.
When he’s not in the clinic, Mike enjoys time at home with his family, chilling in the garden, and 5am gym sessions at CityFitness lifting weights. His personal goal is to still be able to squat 100kg on each birthday – proving that strength training is truly for life!
Amanda Foster

Physiotherapist/Director
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Masters in Health Practice with Distinction (Musculoskeletal Physiotherapy, Sport & Exercise Science); BHSc (Physiotherapy)
Amanda graduated from AUT in 2006 and returned to the Waikato to begin her physiotherapy career. After gaining experience at Waikato Hospital, she transitioned into private practice and completed her Clinical Master’s degree in Musculoskeletal Physiotherapy with Distinction in 2011. In 2022, Amanda became one of the directors of Active Health Waikato, bringing her leadership skills and clinical expertise to guide the practice’s continued growth.
Amanda specialises in lower limb injuries and rehabilitation, with particular interest in ACL and complex knee injuries, tendinopathies, and ankle injuries. Her treatment approach integrates hands-on manual therapy with progressive, exercise-based rehabilitation programs, placing strong emphasis on patient education. She utilises cutting-edge technology including VALD force plate (ForceDecks) and dynamometer strength testing to track progress and support objective return-to-sport decision making.
What drives Amanda is her love of working with people, helping others grow their understanding, and the problem-solving aspect of getting to the bottom of issues. She thrives on the constant challenge to keep learning and evolving in her practice, supporting everyone from competitive athletes to everyday weekend warriors.
Amanda’s expertise has led to an impressive progression of team appointments, culminating in her current role as physiotherapist for the New Zealand U21 Netball Team since July 2024 – including the upcoming Youth World Cup 2025. Her extensive experience includes the Fast5 Ferns Netball World Series (2022), Waikato BOP Magic (2020 & 2021), and numerous Netball New Zealand pathway programs. She also contributes as a current member of the Sports Medicine New Zealand Executive Committee.
Born and bred in the Waikato – originally from Ngaruawahia before moving to Hamilton – Amanda is a staunch supporter of Waikato rugby, the Chiefs, and the Magic. She’s married to Bruce and they have two daughters who share her passion for netball. Amanda can often be found coaching her daughters’ netball teams when she’s not working with elite athletes.
When she’s not in the clinic or courtside, Amanda loves being in the outdoors – fishing, hunting, and getting off the beaten track with her family. She’s also discovered a talent for cake decorating and has developed a “love-hate relationship” with the gym as she’s gotten older. If Amanda could have any superpower, it would be time duplication and manipulation – one version running the business, another managing the chaos at home, and a third catching up with friends and family over coffee (or wine!), with the ability to pause time for some extra sleep.
Justin Ralph

Physiotherapist/Director
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BHSc (physiotherapy), PgDip HSc (musculoskeletal physiotherapy), Bike Fit Consultant (Certified Advanced Serotta International Cycling Institute Bike Fitter).
Justin completed his physiotherapy degree at AUT in 2004 and postgraduate qualifications in 2011, before progressing into bike fitting – completing education at the Serotta International Cycling Institute in the United States to become a Bike Fit Consultant. He started with Sports Med Physio in 2004 and after extended periods working in high-performance sport, returned to the now Active Health in 2022, becoming one of the directors and bringing his leadership skills and clinical expertise to guide the practice’s continued growth. Justin’s focus area is in musculoskeletal physiotherapy with expertise in cycling biomechanics, injury management, injury prevention, and optimising body function through individualised treatment approaches.
After spending extended periods with a physiotherapist through his own injuries growing up playing sport, Justin was inspired to pursue physiotherapy. What drives him is helping people rehabilitate from injury and achieve their goals, whether that’s competing at elite level or simply getting active and walking to work. He loves the problem-solving aspect of physiotherapy and the satisfaction of helping people reach their full potential through evidence-based treatment.
Justin has worked in high-performance sport since 2011, progressing through two Paralympic cycles and the recent Tokyo Olympic cycle as lead physiotherapist with Cycling NZ. His extensive appointments include Waikato Rugby U20’s physiotherapist (2005), Cycling New Zealand Road Team Physiotherapist (2005-2010) covering World Championships and the 2008 European training base, Paracycling New Zealand Lead Physiotherapist (2011-2016) for London and Rio Paralympic Games, and High-Performance Sport NZ Performance Physiotherapist (2017-2022) for Tokyo Olympics, Commonwealth Games, and multiple World Championships. He currently serves as Cycling New Zealand’s Bike Fit Consultant and is president of the Waikato Branch of Sports Medicine NZ.
Justin is passionate about progressing sports physiotherapy in New Zealand and currently works part-time in the clinic alongside contract work with Cycling New Zealand and private consulting.
When he’s not working, Justin enjoys spending time with his family, including three young kids. If he could only eat one meal for the rest of his life, it would be pizza – a great meal to make from scratch, cook, and share with people around the table.
Jill Bell

Physiotherapist
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Dip Physiotherapy, Dip Maniptherapy, Cert Acup, PGD Rehab
Jill has joined the practice again after twenty years working in other areas of the Waikato and enjoys working in a great team where they keep up to date with best practice and aim to do their best for patients.
Over the years Jill has worked with Waikato Netball, NZ Hockey, and Workplace Assessments. She has a special interest in back problems but enjoys all aspects of her work.
She always makes a point of explaining her findings and rehab plan to her patients, so they work together for the best result.
Laura Nolan

Physiotherapist – Musculoskeletal and Women’s & Pelvic Health
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Musculoskeletal & Women’s/ Pelvic Health, Sc(Hons) Physiotherapy; PGDipHSc Musculoskeletal Physiotherapy; Women’s and Pelvic Health Physiotherapy Educated; Certificate in Pre- and Post- Natal Pilates; MPNZ
Laura began working at our Ulster Street clinic in 2008 after completing her physiotherapy degree in Northern Ireland. She completed her Post-Graduate Diploma in Musculoskeletal Physiotherapy in 2015 and has since developed expertise in Women’s and Pelvic Health Physiotherapy through various specialised courses.
Laura was drawn to physiotherapy by the challenge of problem-solving and working closely with people to make a positive difference in their lives. Initially focused on sports rehab, she worked with athletes to regain strength and return to play post-injury. She has worked with various sporting teams including rugby and representative level netball.
After becoming a mother, Laura recognised a major gap in support for women’s pelvic and musculoskeletal health. This led her to specialise in combining pelvic health with musculoskeletal physiotherapy to provide holistic care, for example understanding that conditions like low back pain can be driven by pelvic organ prolapse, or hip symptoms can be related to pelvic floor dysfunction. Laura addresses pelvic health issues like pelvic organ prolapse, abdominal separation (DRA), pelvic floor dysfunction, and pregnancy-related pain. She is particularly passionate about supporting women through pregnancy and postnatal recovery with tailored exercise plans for returning to movement, running, and sport.
Originally from Belfast, Laura now lives in Hamilton with her Kiwi husband, two children, and their cat Tui. She works part-time, competes nationally in slalom water-skiing, and loves active adventures with her family- from riverside runs, to “Mum workouts”, to winter snow trips. Her passion lies in empowering women to feel confident, informed, and strong in their bodies, through every life stage. She’s also a firm believer that a good Irish cup of tea fixes anything- and if she could have any superpower, it would be teleportation, so she could sneak home for tea with family and still make it back for clinic appointments.
Claudia McKenna

Physiotherapist
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BPhty (Hons)
Claudia began working for Active Health in January 2021, after completing her studies at the University of Otago School of Physiotherapy in 2020. She completed her degree with First Class Honours.
Originally from Christchurch, Claudia made the big move to Hamilton this year and is thoroughly enjoying her time in the Waikato. Growing up, Claudia was involved in many sports including tennis, netball, and rowing, and had strong interests in biomechanics, health and anatomy which lead her down the path of physiotherapy.
Since starting at Active Health, Claudia has had the opportunity to work alongside Hockey New Zealand, supporting the Women’s Black Sticks squad at the 2021 North vs. South series, as well as the Hockey New Zealand Performance Network training camp in July 2021. Alongside her colleague, David, she has also worked with the Wintec Waikato Hockey Men’s U18 team at the 2021 Vantage National tournament.
Claudia is currently working out of our Thomas Road clinic. You can also find her at the Hamilton City Netball Centre on a Saturday providing an acute injury assessment and treatment service.
Hayley Dibley

Physiotherapist
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BPhty (Distinction)
Hayley joined Active Health in October 2022. After completing her physiotherapy studies at University of Otago School of Physiotherapy in 2020, Hayley initially gained experience in musculoskeletal, aged care and post operative orthopaedics and cardiac physiotherapy at a clinic in Hamilton. She also completed additional training in Women’s health and reformer Pilates.
Growing up, Hayley kept busy playing football and was exposed to the benefits of physical activity and nutrition. She then developed a passion for physiotherapy after spending some time with a physiotherapist in her adolescent years. She has keen interests in Women’s health and adolescent athletes.
In her spare time, Hayley enjoys staying physically active in any way possible, teaching reformer Pilates, and hosting a run club with FEMMI.”
Hayley enjoys empowering clients of all ages during their injury rehabilitation to manage and return to their full function.
Tim Grimes

Physiotherapist
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Tim qualified from University College Dublin in 2017. He has an interest in sports injuries and rehabilitation, helping people to continue to do the things they enjoy. Tim enjoys working with young and old. He has an interest in persisting pain and finding ways to continue to move forward. Tim enjoys the challenges of trying to find solutions for any injury and find a rehab plan that works for your lifestyle. When not at work, Tim enjoys surfing and wandering.
Amiria (Meeds) Koopu

Physiotherapist
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BPthy
Tēnā tatou
He uri tenei nō Te Whānau-ā-Apanui me Ngāti Kahu
Ko Amiria Koopu ahau
Amiria (Meeds) has recently graduated from Wintec with a Bachelors in Physiotherapy.
Barry Cavanagh

Physiotherapist
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BPhty (Hons)
After deciding on a career change, Barry has graduated from Wintec with honours in a Bachelor of Physiotherapy. While studying Barry worked as a Physiotherapy Assistant at Waikato Hospital where he was able to get experience in Cardio-Respiratory, Oncology, Orthopaedics, Acute care, and Rehabilitation care.
Growing up, Barry competed in Athletics, representing New Zealand on many occasions, mainly in sprints, long jump, and hurdles before moving on to other sports such as indoor netball and basketball. Barry still competes in Netball having played for Waikato Tainui and winning gold in the 2024 Mixed grade and Men’s grade masters nationals teams!
In his spare time, Barry is an experienced netball coach, loves spending time with his family, playing board games and has recently found his green thumb, enjoying growing house plants!
Katy Shivers

Physiotherapist
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BPhty
Katy has recently moved to Hamilton, from Derry in Ireland. She studied at Ulster University and throughout her student years was able to work with Basketball Ireland, Intercounty soccer teams and was the Physio for the U19 Derry Ladies Gaelic team in 2023.
After needing physio for a sporting injury and experiencing the impact rehab has first hand, Katy knew this was the career for her. Her favourite aspect of physio is empowering patients and watching them progress and achieve goals they didn’t think possible. She is excited to continue to progress as a physio and develop her career here at Active Health.
Katy grew up in a household big into sports and she enjoys playing Gaelic football and camogie. In her spare time she also enjoys the gym and getting outdoors for a good hike.
Rebecca Armstrong

Physiotherapist
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BPhty
Rebecca graduated from Ulster University in Northern Ireland with a Bachelors of Physiotherapy. After which she embarked on a 14-week backpacking trip through Southeast Asia before deciding to make the move to Hamilton and begin working for Active Health.
Sport has always played a big role in Rebeccas life, growing up in a ‘rugby mad’ household she developed a love for both sport and injury rehab. She has played hockey since she was eight representing at school, university and county level. After getting injured whilst on a hockey tour in Amsterdam and discovering the importance of functional rehab she realised physio was the career path for her and hasn’t looked back since.
From a small county in Ireland, Rebecca loves to travel and is excited to explore the Waikato, and New Zealand during her time here.
Hamilton Administration Team
Karen Paterson

Administration/Reception
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Coming soon…
Sia Solo
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Administration/Reception
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Coming soon…
Jo Luckin
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Administration/Reception
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Coming soon…
Paora Paul
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Administration/Reception
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Coming soon…
Sharon Gohns

Administration/Reception
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Coming soon…
Hamilton Sports & Exercise Physicians
Dr Kevin Bell

Sports Physician
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MBChB, PGDSM, MMedSc (Hons), FACSEP
Kevin has been a specialist in Sports and Exercise Medicine working in Hamilton since 2014, having completed his fellowship training in Wellington and Sydney. He completed his Masters degree investigating the treatment of Achilles tendinopathy with autologous blood injections and his work was published in the prestigious British Medical Journal.
He diagnoses and treats all kinds of acute and chronic musculoskeletal problems including sport, leisure and work related injuries.
He has a special interest in treating chronic tendon injuries and in the non surgical treatment of osteoarthritis. He has been carrying out ultrasound guided Platelet Rich Plasma (PRP) and Orthokine injections to treat osteoarthritis and tendinopathy for many years.
He also uses extracorporeal shockwave therapy to treat tendinopathy and plantar fasciitis.
He has been team doctor for the Chiefs, Wests Tigers, Northland Taniwha, Wellington Lions and attended two FIFA age group soccer world cups in the past.
Kevin has two young children that keep him busy at home and is a keen cricketer and golfer when the weather allows.
Dr Brendan O'Neill

Sports and Exercise Physician
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MBChB, FACSEP, Australasian Sport and Exercise Physician
Since beginning the ACSEP training programme in 2005, I have been deeply involved in elite sports medicine and my passion for exercise involves both elite sports performance and general health benefits. I enjoy helping individuals recover from injuries and reach their health and fitness goals through advancing their own knowledge of activity as “medicine” and developing individualised performance or rehabilitation strategies.
Recently I have become interested in non-surgical management of ACL ruptures, with research identifying some of these injuries healing through a Cross Brace Protocol.
Cycling and trying to keep up with my kids are my main sporting passions these days! I avidly follow the health recommendations around activity, nutrition, and general lifestyle options to maintain an active body and mind as I age – my current focus is on preserving muscle and balance function which a critical factors in keeping one’s independence.
Hamilton Massage Therapists
Nicola Bane
Massage Therapist
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Bachelor of Sports & Exercise Science; Cert. Sport & Remedial Massage; Cert. Fitness Management; PG.Dip. Sports Medicine; HPSNZ Approved
A wide range of people benefit from the care of our very experienced Massage Therapist, Nicola Bane. From serious athletes who wish to promote muscle recovery and growth right through to someone wishing to put some balance back in their everyday life.
Why massage?
Massage is used worldwide to improve everyday health and wellbeing.
Stimulate blood circulation.
Massage Therapy is used as a great complement for the treatment of an injury and to manage chronic pain.
Make an appointment today
Find a time that suits you and book an appointment online using our booking system. If you are not sure who to see, give us a call and we can help find the best clinician for you.
