Looking for a skilled massage therapist in Christchurch? We’re excited to announce that expert massage therapy services are now available at our new Parakiore clinic.

Whether you’re managing a sports injury, recovering from surgery, or simply need your body to feel more like home again, our experienced massage therapist is here to help you move with greater ease and confidence.

Experienced Massage Therapy in Parakiore

Our massage therapist, Tess, brings over 20 years of clinical experience to Christchurch. As a Level 7 Degree-qualified massage and lymphatic therapist with a decade of personal training experience, she understands how your body moves, adapts, and heals.

Tess specialises in therapeutic bodywork that goes beyond relaxation, using neuromuscular and myofascial techniques, oncology-informed care, scar work, lymphatic therapy, and compression to treat your body as the complex system it is.

What we can help with:

 Our Parakiore massage therapy clinic helps people with:

  • Sports injuries and muscle recovery
  • Post-surgical rehabilitation and scar tissue management
  • Chronic pain and persistent tension
  • Lymphoedema and post-cancer care
  • Headaches and migraines
  • Postural strain and desk-related discomfort
  • Pre- and post-natal support
  • Restricted movement and reduced mobility
  • Stress and nervous system regulation

Why Choose Massage Therapy?

Therapeutic massage offers proven benefits for injury rehabilitation, pain management, and overall wellbeing.

Our approach can help you:

  • Reduce pain and support injury recovery
  • Improve circulation and lymphatic flow
  • Regulate your nervous system and relieve chronic tension
  • Enhance scar tissue mobility after surgery
  • Restore ease of movement and everyday function

Clinical, Informed, Intentional

Every session at our Parakiore clinic begins with clinical assessment and is shaped by what your nervous system and tissues actually need. Tess works collaboratively with other health professionals to provide wraparound care and helps clients understand how massage fits into their wider health plan.

From serious athletes seeking performance enhancement to people regaining function after cancer treatment, right through to those who simply want to feel more comfortable in their own skin – a wide range of people benefit from expert massage therapy.

Ready to take the next step? 

Ready for bodywork that’s informed, intentional, and genuinely therapeutic? Our new Parakiore clinic is now welcoming clients across Christchurch.

Contact us today to book your massage therapy appointment and start your journey towards reduced pain, better movement, and lasting relief.