Pregnancy and Postnatal Physiotherapy 

Christchurch

Physiotherapy during pregnancy and following childbirth is designed to both support your body as it changes during pregnancy, and to assist with recovery. Through education and exercise we help you to optimise muscular support during each trimester, to learn how to connect with your pelvic floor and prepare for labour and delivery, and to rehabilitate your floor and core after delivery.

With training in both musculoskeletal and pelvic health physiotherapy our physios are well placed to address any symptoms or concerns that may arise during your pregnancy. It is highly recommended to have a pelvic floor check around 6 weeks following delivery to screen for any potential birth injuries, and to help to guide exercise and return to sports and fitness.

Our physiotherapists work with ACC to treat women with Maternal Birth Injuries, under the Maternal Bill Injury coverage, including submission of these claims.

We are excited to offer a guided postnatal Return to Running programme, in conjunction with Dave Hunter, running coach. See Return to Running Programme for more information.

 Common pregnancy and postnatal symptoms and conditions we treat:

  • Back, pelvic or hip pain
  • Osteitis pubis
  • Bladder symptoms
  • Bowel symptoms
  • Pelvic organ prolapse
  • Separation of abdominal muscles (rectus diastasis)
  • Pain with sexual activity
  • Perineal tears
  • Pelvic floor muscle weakness or tightness
  • Coccyx/tailbone pain

Meet our experienced Pelvic Health Physiotherapists

Susan Larson

Pelvic Health and Cancer Rehabilitation Physiotherapist

BPhty, CAS Orthopaedics, DPT, GCertCont&WH, Certified Oncology Physiotherapist (Pinc and Steel), Oncology Scar Specialist (Restore)

Susan brings over 30 years of physiotherapy experience to Active Health, having developed her career from musculoskeletal physiotherapy and manual therapy skills into areas of pelvic health and cancer rehabilitation. She has completed extensive training in Women’s, Men’s and Pelvic Health physiotherapy across Australia, America, and New Zealand, offering a unique and comprehensive approach to pelvic health issues for both women and men. Most recently, Susan travelled to Brisbane with colleagues Jo and Ashley for advanced training in Male Pelvic Health Physiotherapy.

Susan has developed a particular passion for cancer rehabilitation, working with patients before, during, and after medical treatments. She specialises in helping those affected by cancer return to activities they love by treating side effects like pain, fatigue, weakness, and pelvic health symptoms. Susan has also undertaken training to become an Oncology Scar Specialist. Her experience includes working alongside the Rocky Mountain Cancer Centre in Colorado, learning from highly regarded clinicians, with special interest in supporting women and men affected by pelvic cancers.

Susan is driven by her commitment to continued learning and helping patients overcome complex health challenges. She takes pride in staying at the forefront of her field and sharing knowledge with her colleagues.

Her expertise has been recognised through professional awards including 2022 Canterbury Physiotherapist of the Year (Physiotherapy New Zealand) and 2024 Finalist in the Oncology Rehabilitation Excellence Awards (Pinc and Steel Cancer Rehabilitation Foundation).

Susan lives with her husband Keith in Christchurch, and together they enjoy a well-balanced lifestyle including appreciation of good food and wine, travel, and outdoor activities like hiking, biking, skiing, and snowshoeing.

Ashley Briscoe

Pelvic Health and Cancer Rehabilitation Physiotherapist

BHSc, BPhty (Credit), Cert Pain Mgmt, DipHlthSc, CEAP Cert, APPI Matwork L1, APPI Pre/Postnatal Pilates, Pinc & Steel Cert

Ashley graduated from the University of Otago with a Bachelor of Physiotherapy and has completed a Postgraduate Diploma in Continence Management and Pain Management. She’s currently working towards her Master’s in Pain Management, specialising in Pelvic Pain. As a certified cancer rehabilitation physiotherapist through the Pinc and Steel Cancer Rehabilitation Foundation, Ashley specialises in musculoskeletal and pelvic health, treating back and hip issues, postpartum recovery, bladder and bowel incontinence, prolapse, pelvic pain, and sexual dysfunction. She’s trained in pessary fitting and has undergone international training in Male Pelvic Health Physiotherapy.

Ashley’s passion for physiotherapy stems from her love of helping both men and women regain confidence, improve their quality of life, and return to the activities they enjoy. She believes in individualised rehabilitation and goal setting, taking a holistic approach that empowers her clients to get back to doing what brings them joy. Her advanced training allows her to address complex conditions that significantly impact people’s daily lives and wellbeing.

With extensive experience working with sports teams and treating acute and chronic musculoskeletal injuries, Ashley brings valuable insight into movement patterns and injury rehabilitation. Her background helps her understand the physical demands placed on the body and supports her holistic approach to treating lower back, pelvic, glute, and hip pain.

Ashley started her career in Auckland where she worked at Birthcare providing early postpartum care and education, before returning to her hometown of Christchurch. She’s always learning and growing in her field, constantly updating her skills to provide the best possible care for her clients.

When she’s not working or studying, you’ll find Ashley walking her dogs, curled up with a good book.

Jo Dowle

Pelvic Health Physiotherapist

BHSc(Physio), PostGradAppTheo

Jo is an experienced physiotherapist who began her career in New Zealand working in musculoskeletal physiotherapy, developing strong manual therapy skills. She then volunteered at a hospital in Nepal for two years working in spinal cord rehabilitation, including bowel and bladder complications. After having two children while working in musculoskeletal practice treating pregnant and postnatal women, Jo became frustrated at the lack of help for women with post-birth complications or those wanting a directed return to sport and exercise.

This led Jo to develop a special interest in pelvic floor physiotherapy. She has completed extensive advanced training in pelvic health for women and children through numerous continuing education courses, often internationally, including pessary fitting and management for pelvic organ prolapse. Most recently, Jo has undergone advanced training in male and paediatric pelvic health physiotherapy, now offering comprehensive care for men, women, and children (aged 3 and up for bowel issues, 5 and up for urinary issues).

Jo’s passion lies in empowering her clients – whatever their age – with the knowledge and tools they need to live confidently and comfortably. She has particular experience with post-natal return to fitness and sports, pelvic organ prolapse and stress incontinence, post-operative gynaecological care, complex bowel issues, pelvic pain, and childhood wetting or soiling. Jo uses a friendly, practical approach with children, including videos and resources to explain causes and work with families on effective management strategies.

Jo lives with her husband and two children and can be found trying to keep up with her family in the hills tramping, biking, kayaking, skiing, or rogaining. She is also actively involved in her local Christian church and works out of both the Manchester Street and Jellie Park clinics.

Make an appointment today!

Find a time that suits you and book an appointment online using our booking system. If you are not sure who to see, give us a call and we can help find the best clinician for you.