Pelvic Health Rangiora & North Canterbury
Active Health offers individualised physiotherapy sessions to ease symptoms related to various pelvic health issues for both women and men.
There is a large body of evidence to support the use of physiotherapy for conditions such as pelvic floor dysfunction, pelvic pain, bladder or bowel dysfunction, pelvic organ prolapse and sexual dysfunction. These methods may include manual therapy to the pelvic, back, hip and pelvic floor muscles and joints, strengthening of related areas both locally and in functional patterns, education for bladder and bowel habits and lifestyle factors, release of scar tissue and connective tissue, functional dry needling and more. In addition, we are excited to now offer a pessary fitting service designed to address pelvic organ prolapse and some types of urinary incontinence.
Multiple studies have demonstrated pelvic floor muscle involvement in pelvic pain conditions such as endometriosis, painful bladder syndrome (interstitial cystitis), vulvodynia and chronic pelvic pain, and a corresponding reduction in symptoms with pelvic floor physiotherapy treatment. Many health professionals are therefore recognizing this connection and including pelvic floor physiotherapy as a vital part of their patient’s medical care. Our pelvic health physiotherapists have both musculoskeletal training and pelvic floor training, which is essential when treating the complexities of pelvic pain.
Physiotherapy during pregnancy and following childbirth is designed to both support your body as it changes during pregnancy, and to assist with recovery. Through exercise you can optimise muscular support during all of the trimesters, learn how to connect with your pelvic floor to aid with labour, and rehabilitate your floor and core after delivery. Physiotherapy can also address various musculoskeletal or pelvic floor concerns that may occur before or after your baby is born. It is highly recommended to have a pelvic floor check around 6 weeks following delivery to screen for any potential injuries, and to help to guide exercise and return to sports and fitness.
Pelvic Health Conditions Treated with Physiotherapy
- Chronic Low Back Pain
- Chronic Pelvic Pain
- Pregnancy related Back or Pelvic Pain
- Coccydynia/tailbone pain
- Difficulty Urinating or Having a Bowel Movement
- Interstitial Cystitis
- Levator Ani Syndrome
- Overactive Bladder
- Pelvic Cancers including prostate, gynaecologic and colorectal cancers
- Abdominal pain from surgeries, scarring or cancer treatments
- Overactive or Tight Pelvic Floor Muscles
- Painful Intercourse (Dyspareunia), and/or pain with tampon use or gynecologic exams
- Diastasis recti (separation of the abdominal muscles)
- Pelvic Girdle Pain
- Pelvic Organ Prolapse
- Pudendal Neuralgia
- Underactive or Weak Pelvic Floor Muscles
Pelvic Health and Cancer Rehabilitation Physiotherapist
Susan has been a physiotherapist for over 20 years and has studied and worked in New Zealand, Australia and the USA. She spent the early part of her career working in musculoskeletal physiotherapy and developed strong manual therapy skills. On moving to America, Susan studied for and gained a Certificate of Advanced Study in Physical Therapy (Orthopaedics) and a Clinical Doctorate in Physical Therapy from Massachusetts General Hospital Institute of Health Professions in Boston.
Working largely with back and pelvic pain diagnoses, Susan felt there was a missing link in providing complete care for these patients, which lead to the development of a special interest in pelvic floor physiotherapy. Over the last few years Susan has completed extensive advanced training in Women’s and Men’s Pelvic Health, including obtaining a Post Graduate Certificate in Women’s Health and Continence from Curtin University in Perth, completing Functional Dry Needling Certification (Level 1, 2 and advanced) from KinetaCore in Colorado, and numerous continuing education courses. Utilizing these skills, she now proudly offers a truly comprehensive successful physiotherapy approach to pelvic health issues and pre and postnatal care.
Susan also has a passion for cancer rehabilitation and works with patients before, during and after medical cancer treatments, addressing treatment side effects like pain, fatigue, weakness and lymphoedema that may have affect patient’s physical and functional abilities. While she was based in Colorado, Susan completed training in the Pink Ribbon Program, the Strength After Breast Cancer Program and became a Certified Lymphoedema Therapist. She was part of the cancer rehabilitation team at Boulder Community Hospital, working in close association with the Rocky Mountain Cancer Centre. Since returning to New Zealand she has become a certified provider of the PINC and STEEL cancer rehabilitation programs, which are internationally known physiotherapy and exercise programs for women and men with cancer. In addition to providing individualized cancer rehabilitation, Susan runs a Next Steps cancer group exercise class at the Rangiora Fitness Centre.
Susan has returned to her hometown of Christchurch with her husband Keith, a Sommelier and is delighted to bring her unique skills and treatments to Active Health. Susan and Keith enjoy a well-balanced lifestyle including appreciation of good food and wine, travel, and many outdoor activities including hiking, biking, skiing and snowshoeing.
We are delighted to have Susan back on the Active Health team, after working with us back in 2012. Susan sees patients in our St Albans clinic and in Rangiora at both the Durham Health and the Rangiora Fitness Centre Active Health clinics.
Pelvic Health and Musculoskeletal Physiotherapist
Jacqui has over 15 years’ experience as Physiotherapist. She was drawn to a career in physiotherapy from a young age by a love of sports, and loves to continue that now, as well as helping patients get back to the activities they love as well.
She has treated a wide range of clients from high level athletes playing contact sports to physical facilitation rehabilitation programmes with the more elderly. She has special interests in rugby, paediatrics, falls prevention and balance, and core stability and strengthening programs, including pilates. Since having her own children she has also completed further training to become a Womens’ and Pelvic Health physiotherapist.
She has completed a Postgraduate Diploma in Public Health, focusing on health promotion and prevention, Hauora Māori and promoting healthy active lifestyles. Jacqui also regularly works with patients in the pool, which is often helpful for regaining function while managing pain. She is a key provider of Vocational Rehab and Return to Work Services for Active Health.
She along with her husband and two young boys live in Pegasus. She loves getting out into nature and keeping active with her family, and swimming.
Pelvic Health and Musculoskeletal Physiotherapist
Ashley has been working in Auckland since graduating from the University of Otago with a Bachelor of Physiotherapy and has now returned to her hometown of Christchurch. Ashley has experience working with musculoskeletal injuries and sports teams, as well as having a keen interest in pelvic health. In addition to attending multiple continuing education courses on pelvic health, Ashley is currently studying towards a Diploma in Pain Management with a focus on pelvic pain at the University of Otago. She particularly enjoys working with lower back, pelvic, glute and hip pain.
Ashley believes in individualized rehabilitation and goal setting to empower and motivate her clients back into doing the things they enjoy. She has worked with women soon after delivery at Birthcare in Auckland and has a passion for educating and guiding women on postpartum recovery and safe return to exercise. When she’s not at work, Ashley enjoys going to the gym, playing with her dogs and drinking coffee.
Make an appointment today
Find a time that suits you and book an appointment online using our booking system. If you are not sure who to see, give us a call and we can help find the best clinician for you.