Netball Injury Physiotherapy in Christchurch

Back on Court. Stronger. Safer.

If ankle sprains, knee pain, or fear of re-injury are holding you back, we can help you move with confidence again. At Active Health, we understand what netball players go through—and how to support your full return to the game.

From club level to weekend warriors, we work with players who want to play freely without worrying about their bodies.

Common Struggles We Help With:

  • Rolled your ankle and now feel like it could give way any moment? 
  • Knee pain after landing, sprinting, or training? 
  • Holding back on court because you’re afraid of reinjury? 
  • Unsure if you’re truly ready to return after a break? 

You don’t have to push through pain—or sit out longer than needed.

What We Offer Netball Players

  •  Rehab that fits your sport – We design recovery plans around netball movements like pivoting, landing, and sprinting
  •  Build strength and confidence – Not just healing, but restoring full power in knees, ankles, and hips
  • Fix what’s causing the issue – We look at movement patterns, not just where it hurts
  • Progress with purpose – Clear steps and support from your first session through to your return to play
  • Team-based care – Work with physios who know the physical demands of netball, plus access to podiatry and massage therapy if needed

Easy to Access – Right Here in Christchurch

With clinics across Christchurch, you can get the care you need without the long drive or waitlist

What You’ll Gain:

    • A clear plan to get back to full training and game days 
    • Confidence in your landings, turns, and stops 
    • Less time worrying about pain—and more time enjoying the game 
    • A stronger, more resilient body for netball and beyond

Ready to Return to Netball Without Pain?

Book your initial physio session today and start your path back to full performance.