Our Blog
Get the latest articles, tips and learn what’s new at Active Health.
Ankle Sprains and Netball
No one ever seems surprised when you say you sprained your ankle at Netball!!...
Cancer Rehabilitation- what we can do for you
SUPPORTING PEOPLE WITH CANCER. Did you know that Active Health has...
Basketball Podiatry & Physiotherapy Services in North Canterbury
Active Health and the North Canterbury Basketball Association have...
Heel Pain? Here is what you need to know about Severs
What is Severs? Severs is an acute condition that affects the back of the heel...
3 reasons you should do Pilates.
Pilates was developed almost 100 years ago by Joseph Pilates. It is a total...
Carpal Tunnel Syndrome
Not sure who to see about Carpal tunnel syndrome? Wondering if a Physio can...
Active Life- Autumn Edition
Do podiatrists provide cortisone injections?
Our Active Health Podiatrists do not provide cortisone injections. These can...
3 Tips for Lower Back Pain From a Hamilton Physio
Do you have lower back pain? Is it preventing you from doing the things you...
Covid Protection Framework Update: What you need to know
Covid Protection Framework Update: Christchurch, Rangiora &...
Remote Telehealth Consultations
Book a telehealth consultation for services during the covid19 lockdown We...
Why use an Ankle Brace for an Ankle Sprain
Here is a great video from Simon a podiatrist at Active Health walking you...
Lockdown Level 3 Update: What you need to know
Put the nitty-gritty here
Having trouble returning to work post-injury?
We are here to help. Active Health Specialises in Vocational Rehabilitation...
Physio Stretches for Gardening Aches & Pains
Have you been enjoying the garden this summer? Have you also experienced some...
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