Pregnancy & Post Pregnancy Pelvic Health Rangiora & North Canterbury

Susan has been a physiotherapist for over 25 years and has studied and worked in New Zealand, Australia and the USA. She spent the early part of her career working in musculoskeletal physiotherapy and developed strong manual therapy skills. On moving to America, Susan studied for and gained a Certificate of Advanced Study in Physical Therapy (Orthopaedics) and a Clinical Doctorate in Physical Therapy from Massachusetts General Hospital Institute of Health Professions in Boston.

Working largely with back and pelvic pain diagnoses, Susan felt there was a missing link in providing complete care for these patients, which lead to the development of a special interest in pelvic floor physiotherapy. Over the last few years Susan has completed extensive advanced training in Women’s, Men’s and Pelvic Health, including obtaining a Post Graduate Certificate in Women’s Health and Continence from Curtin University in Perth, completing Functional Dry Needling Certification (Level 1, 2 and advanced) from KinetaCore in Colorado, and numerous continuing education courses. Utilizing these skills, she now proudly offers a truly comprehensive successful physiotherapy approach to pelvic health issues. Currently, Susan focuses her pelvic health care on bowel problems, pelvic cancers (including prostate, gynaecologic, bladder or bowel cancer) and male pelvic health.

Susan also has a passion for cancer rehabilitation and works with patients before, during and after medical cancer treatments, addressing treatment side effects like pain, fatigue, weakness and pelvic health symptoms that may be affecting patient’s physical and functional abilities. While she was based in Colorado, Susan completed training in the Pink Ribbon Program, the Strength After Breast Cancer Program and became a Certified Lymphoedema Therapist. She was part of the cancer rehabilitation team at Boulder Community Hospital, working in close association with the Rocky Mountain Cancer Centre. Since returning to New Zealand she has become a certified provider of the PINC and STEEL cancer rehabilitation programs, which are internationally known physiotherapy and exercise programs for women and men with cancer. In addition to providing individualized cancer rehabilitation, Susan runs  Next Steps/Targeted cancer group exercise classes in Christchurch and Rangiora. Susan has a special passion for working with those affected by pelvic cancers, utilising both her cancer rehab and pelvic health knowledge and skills.

Susan has returned to her hometown of Christchurch with her husband Keith, and is delighted to bring her unique skills and treatments to Active Health. Susan and Keith enjoy a well-balanced lifestyle including appreciation of good food and wine, travel, and many outdoor activities including hiking, biking, skiing and snowshoeing, as well as going on fun adventures with their border collie, Luca.

Ashley has been working in Auckland since graduating from the University of Otago with a Bachelor of Physiotherapy and has now returned to her hometown of Christchurch. Ashley has experience working with musculoskeletal injuries and sports teams, as well as having a keen interest in pelvic health. In addition to attending multiple continuing education courses on pelvic health, Ashley is currently studying towards a Diploma in Pain Management with a focus on pelvic pain at the University of Otago. She particularly enjoys working with lower back, pelvic, glute and hip pain.

Ashley believes in individualized rehabilitation and goal setting to empower and motivate her clients back into doing the things they enjoy. She has worked with women soon after delivery at Birthcare in Auckland and has a passion for educating and guiding women on postpartum recovery and safe return to exercise. When she’s not at work, Ashley enjoys going to the gym, playing with her dogs and drinking coffee.

Jo has been a physiotherapist for almost 20 years and has studied and worked in New Zealand and Nepal. She spent the early part of her career working in musculoskeletal physiotherapy and developed strong manual therapy skills. She then volunteered at a hospital in Nepal for two years working mostly in spinal cord rehabilitation including bowel and bladder complications.

On returning to New Zealand Jo had two beautiful children while still working in a musculoskeletal practice. However, she became frustrated at the lack of help for women with complications post birth or those who wanted a directed way back into sport and exercise, whether that was returning to the gym, high intensity or weightlifting training, or elite endurance sport.

This led to the development of a special interest in pelvic floor physiotherapy. Over the last six years Jo has completed extensive advanced training in women’s Pelvic Health, attending numerous continuing education courses. Utilizing these skills, she now proudly offers a truly comprehensive successful physiotherapy approach to pelvic health issues and pre and postnatal care.

Jo has successfully helped many post-natal mothers get back into sport including some who struggling to maintain continence with weightlifting, others who are competing at an elite level and others that just want to rejoin the gym again. She has helped spinal cord patients regain bowel and bladder control and is able to fit pessaries to those with prolapse or stress incontinence to help them return to sport.  Jo is delighted to bring her unique skills and treatments to Active Health.

Jo lives with her husband Mark and two children. Outside of work Jo will been seen trying to keep up with her family in the hills tramping, biking, kayaking, skiing or rogaining. She is also actively involved in her local Anglican Church.  Jo will be working out of both the Manchester Street and Jellie Park clinics.