Netball Injury Physiotherapy in Rangiora
Supporting Netball Players to Recover Stronger, Move Better & Stay in the Game
In a sport like netball—where jumping, pivoting, and quick direction changes are constant—the risk of injury is high. Whether you’ve rolled an ankle, strained a knee, or just don’t feel confident moving on court, our physiotherapy team in Rangiora can help you return to play safely and effectively.
At Active Health Rangiora, we work with netballers of all levels, providing practical, movement-focused care to guide your recovery and prevent future setbacks.
Common Netball Injuries We Help With:
- Ankle sprains and repeated instability
- Knee pain (patellar tendinopathy, ligament strains)
- Hip, lower back, and groin discomfort
- Overuse injuries from training or competition
- Loss of strength or confidence after time off court
We aim to address the root cause of your injury, not just the symptoms—so you can feel stronger, more balanced, and more in control when you return to the game.
What You Can Expect from Active Health Rangiora
Our physios take the time to understand your injury, your goals, and the demands of your sport. Whether you’re preparing for a big game or just want to play pain-free with friends, we’ll create a plan that fits your body and your timeline.
Your care may include:
- A full movement and injury assessment
- A netball-specific rehab plan tailored to your position and playing style
- Strength and control training to support safe jumping and landing
- Hands-on treatment where appropriate
- Guidance on injury prevention, footwear, taping, and return-to-play progressions
We also provide access to our broader team—podiatry, massage therapy, and more—so you receive well-rounded care.
Why Netball Players in Rangiora Work With Us
- Local, accessible clinic with a strong reputation for sports physiotherapy
- Individual care—your injury, your goals, your pace
- Rehab that focuses on real-life movement, not just exercises on paper
- Support for youth, adult, and social netball players alike