Massage

Jess Moulds can help you with:

  • Weight/fat loss & weight gain
  • Managing emotional eating
  • Gut health issues/IBS
  • Managing diabetes and cholesterol
  • Sports nutrition
  • Women's and men's health
  • Hormonal disturbances

What a consult includes:

Initial Meeting

  • Complete a full lifestyle, health and diet assessment
  • Create personalised action plan for you and start making the first steps towards your goal

 

Follow-up meetings

  • Review your progress, discuss tools and strategies to help with your goals
  • Learn more about eating right and managing in every situation
  • Overcome challenges you come up against
  • Discuss new ideas, adapt your plan

 

What you will cover in your follow up sessions will be completely tailored to you and your needs - we are all about what is right for YOU as an individual!

Phone/Skype Consults - Wherever you are in the country, we can help you!

Massage

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